Monday, January 23, 2012

Facial Toners

In the beauty community there are debates as to whether or not you do need a toner, it is up to you to decide if its right for you. Nonetheless I am going to discuss some options if you were looking for some more natural and/or organic options for facial toners and explain a bit about it.

The purpose of a toner is to restore the skin's natural ph balance, as well as shrink/close your pores and cleanse the skin. Depending on where you live your water can have a ph balance as high as 9.5, while our skin has a ph balance of 5.5. It takes somewhere around half an hour after washing for your skin's ph balance to return to normal when disturbed.

Toners are most often used after one has cleansed/washed the face then after it dries a moisturizer is applied. There are a number of ways to apply it depending on the kind of toner you use. Most importantly one must be mindful of the type of toner that you are using, taking note of ones skin type. Different toners are effective for oily and combo skin versus dry or sensitive skin. Some facial toners are sold with alcohol, so if you have sensitive or dry skin it wouldn't be the best option for you. The alcohol will only dry out your skin further so picking a non alcoholic toner that's milder would be better. A toner with alcohol would work well with oily combination skin because it will help remove any excess oil, but one must be mindful that if used too often your skin will only produce more oil. For that reason maybe using a facial toner every so often is an option.

Using a toner before applying a moisturizer can be beneficial as it will help with absorption since a toner acts as a humectant (which works to retain moisture). It can be used as a way to further cleanse your face from any lingering makeup or dirt or to treat some acne spots.

If you were interested in some natural toners here are a few options:


Cucumbers are a good option for tightening pores as well as refreshing the skin. Simply grate a cucumber and apply the juice to your face then after about 10 minutes rinse it off. This is a good option for normal skin.



Rose water is another option as a toner, it is effective in tightening pores and cleansing skin as well as others. Simply apply in circular motions with a cotton ball. This is a good option for any skin type.


Egg whites are another good idea for a toner as they temporarily tighten the skin and help deliver any other ingredients to your skin easily. As the egg mask tightens any oil in the skin is sucked up with it making it great at removing excess oil. Simply wash it off afterwards and you are set. Adding another ingredient to your egg mask also is an option simply use one that will be beneficial for your skin. For instance Egg and honey, honey soothes irritated skin and softens it. Or Egg and Avocado, avocado penetrates into your pores nourishing and softening your skin. This is a good option for any skin type unless you have an egg allergy, also be mindful that any other ingredient you mix with the egg will not irritate your face. You can apply a bit of egg to the crook of your elbow to test if your face might be sensitive to the egg.

Strawberries are another great option they clean the skin and tighten pores. They contain natural acids that penetrate deep into your pores and clean out any dirt or impurities. This is a good option for oily or acne prone skin.


So as I stated previously using a toner is simply up to an individual. Some people are not for toners as they believe that it dries out the skin or creates more oil production. My advise is to always keep in mind your skin type when picking out a toner and if it is not a natural toner be mindful of the ingredients.

Hopefully this helped shed some light on facial toners.


Sunday, January 15, 2012

Dry Feet

Do you suffer from dry feet? Have you tried different ways to make them smooth and soft but just haven't had any luck? Well I am going to give you some ideas to remedy your situation.  

Dry feet come about for a variety of reasons and most people would have dealt with it at some point in their lifetime in different severity's. Dry feet can be a problem for both men and women as well as all ages. The causes of dry feet vary from improper footwear, standing for long periods of time, to your age or some diseases and skin conditions.
I think taking care of your feet should be an integral part of your beauty routine no matter if it is summer or winter time. That can mean that maybe you go somewhere to have them taken care for you or you just do them yourself at home. I'm for the occasional pampering myself and having someone else do my feet but in general I like to take care of them myself.

If you have dry, rough skin then one of the things you are going to want to invest in is something to scrape off dead skin, an example of that is a pumice stone. You can find one with a handle or just the stone itself and they are usually sold in any beauty supply store.

The texture of the stone makes it perfect for an exfoliant and is effective at removing dry, flaking skin and even calluses. The ideal time to use the pumice stone is on dry feet, before soaking. Gripping the pumice run it along the problem areas of the foot, sort of like a shoe shining movement, until you get off most of the dry skin. If you have only a slight problem with dry skin then maybe after one usage it will be enough, but if not several uses will work to remove the problem.


Another alternative to the pumice stone is, the ped egg. It works similar to the pumice stone in that it helps scrape off the dry skin. It has some small metal blades similar to a grater and it isn't dangerous to use. The metal may seem a little daunting and in fact the first time I tried it was scared that I would cut myself, but I didn't. So long as you aren't so rough and vigorous with the scraping you will only remove the problem areas. What's great about the ped egg is that it has a cover that you can put on it when not in use but when in use it acts as a holding cell for all the skin that you scraped off. So in that sense you get to see how much dry skin you have taken off.

Alright so after you have used something to exfoliate your skin is when you can soak it in some hot-warm water. You can use regular water to soak it or add some other things into the water for added effect. Some suggestions are:

Adding some chopped parsley to a soak has the benefit of its antibacterial effect and also helps boost circulation. It also is good for any cuts or scrapes.
Tea Tree Oil is another option as it effectively fights fungal infections. So if you have any toe or foot infections a soak with some of this oil might be what you are looking for.

Another option is rosewater and glycerin. 100% natural Rosewater has antibacterial, healing, soothing and antispetic properties. Glycerin has antimicrobial, humectant (promotes retention of moisture), moisturizing properties as well as reduces irritation, bruising and swelling. So adding one or both to a foot bath has its benefits.

Apple cider vinegar is a very popular remedy for killing fungus and reducing inflammation. It is a strong astringent and has antifungal properties.The acidity of vinegar helps restore ph balance of nails and helps sooth any discomfort felt by a fungus infection.


So after exfoliating and soaking your feet the next thing you are going to want to do is moisturize your feet. You can use different things to do this, there are lotions and creams out there targeted for feet. 
The most important ingredient to look for in creams or anything designed for your feet is, alpha hydroxy acid. Alpha Hydroxy acid is designed to break the bonds that hold dry, damaged skin cells together. Once these bonds are broken then healthy, youthful skin can shine through.


A natural solution to making feet softer is, banana pulp. Banana's have natural moisturizing properties, and it's rich in vitamin and minerals that help promote healthy hair and skin. It is a storehouse of natural oils and potassium which makes it a perfect emollient (designed to make the external layers of the skin softer). Mashing a banana and using the pulp you can apply it to the affected areas and leave on for about 15-20 minutes. Then just rinse it off. 


Another option to moisturize your dry feet might be to use petroleum jelly or shortening. The natural oils in vegetable shortening or oil have great soothing and healing properties for dry cracked feet. You can apply a generous layer on feet and cover with thick socks or even plastic bags or saran wrap. Leave it on overnight and you can wash it off in the morning. Petroleum Jelly is an oil based emollient (it repels water) making it a long lasting lubricant to smooth and protect rough, dry skin.You can apply the jelly like you would the shortening except you don't have to wash it off. 
*Emollients help replace lipids by filing in gaps in between skin cells, resulting in soft, hydrated skin. 
*Lipids are organic molecules that are insoluble (cannot be dissolved) in water. 


Another option is Shea butter as a way to supply moisture to dry skin. Shea butter melts at body temperature, which makes it absorb quickly into the skin. Shea Butter is a natural moisturizer that is known to be the richest emollient in the world. It contains many vitamins and nutrients that do different things like soothe inflammation, relax muscles, aid in cell renewal and retain moisture. Apply a thick layer to feet after exfoliating and soaking, then slip on some thick socks and let it absorb overnight. By the morning your feet should feel much more soft and supple than previously.  


These are my tips and suggestions on getting your feet from dry to soft. Of course the dryer your feet are the more you should do these steps to ensure better results. Maintaining good foot care is the first step to reducing problems down the road. I suggest to follow these tips even if you don't suffer from dry feet often or at all, just to prevent any dry feet later. 

Hopefully you found this informative, and just give it a try!

Thursday, January 12, 2012

Moisturizers


I wanted to do a post about something that has become very important to me, moisturizers. Moisturizing your skin is important no matter what skin type or age you may be. Moisturizing helps replenish your skins fatty substances and natural lipids as well as protect sensitive skin, improve your tone and texture and even mask some imperfections. Not to mention moisturizing can help slow down the aging process in terms of wrinkles.

The best way to apply your moisturizer is after washing your face, that is when your skin is rehydrated and in the best state to lock in moisture.Make sure not to completely dry your face, allow some moisture to stay on your skin as that best helps lock in moisture.

Depending on how often you wash your face you should moisturize it after each wash. For example If you don't wear any makeup and can go two days without washing your face then moisturize every two days. I like to apply it at night that way it absorbs into my skin while I'm sleeping and my body is at work repairing itself. By the time the morning comes my skin would have already absorbed my moisturizer and I can just put on my makeup atop it.

If you use any kind of medications for acne or anything like that place that on the affected areas first and then apply the moisturizer atop it.


Now the most natural moisturizer I use is Extra Virgin Olive oil, its inexpensive and always on hand in my home. I take some of the olive oil from my kitchen and fill up a bottle or container with it. Then when I have washed my face I massage the Extra Virgin Olive oil in circular motions into my skin. It hasn't made my skin break out (I have combo skin) and actually continuously wearing it has helped keep any new acne at bay. As well as having the added benefit of improving my skin tone and acting like a makeup primer of sorts.
Another natural oil that can be used as a moisturizer is Macadamia Oil, it penetrates the skin and hydrates it quickly. Also its oil is very similar to the oil produced by the skin to protect it, it's called sebum. Just like the Extra Virgin Olive Oil you can massage this into your skin after it's been washed. 


Next natural oil good for moisturizing is Shea Butter, which is a solid fatty oil. It contains vegetable fats that are beneficial in promoting circulation and cell regeneration. It's great for rejuvenating troubled or aging skin as well as being a natural sun protectant. Just like the other oils massage it into your skin after showering and it would be best to apply before bed or during the evening.

There are other natural alternatives to moisturizers but I'll touch more on them in another post in detail. Also these are the more widely available ones recognizable to most. Of course you can use store bought moisturizers if you'd like, I only want to give you natural options. I believe that using products with little or singular ingredients is healthier than one loaded with a lot of them. Women in various parts of the world have used some of the more simpler things and ended up with great results without having to break the bank. The more natural and organic you go in picking your products the less chance you have of irritation also.

So hopefully this was informative and helped someone!



Casual OOTD

I know I haven't really posted since the New Year started, I've been giving myself a bit of a break really. Anyway I wanted to update this blog so in the meantime here's a OOTD. The outfit is very casual, I tend to go for more of a relaxed look like this during the week and dress up when I'm going somewhere more fancy or what not. I'll have another OOTD up later to show you what I like to wear for a girls night out.

Enough Rambling here's my outfit for shopping and the like



I did an OOTD video which I will link so you can see my makeup and accessories a bit better.



Also if you'd like to follow me on twitter or add me on fb the links are here:
https://twitter.com/#!/MeliBee123
https://www.facebook.com/MelissaBMakeup

Saturday, December 31, 2011

Unwind and Pamper


Maybe you've had a hectic schedule this holiday season or you just want to unwind, well I am going to give you some tips on what I do. Most of this might seem oh so simple but sometimes we forget that we have to take some time and take care of someone very important, ourselves. It can become so easy to get caught up in the everyday workings of others lives and all of life's stressors, which is why unwinding is perfect. I fall victim to this often and find myself increasingly stressed and tense, to help combat some of that I set aside some time for myself when I can. Sometime's that means a couple of minutes and other times that means hours just to myself. Whatever it may be here are some tips:



1. Set some time apart
This is perhaps the most important step because carving out a bit of time within the day that is reserved only for you is essential. Even if you can't do it regularly or if you only have a little bit of time, a little goes a long way. Just taking a small respite is beneficial to your mental, physical and emotional well being. Stress can take such a toll on you that it might take some time to notice it's ill effects. So taking a little time to be in your own space alone and quiet is key. A little goes a long way.


2. Soak in the Sun
Does that mean go tanning on the beach? Not necessarily. Just going outside for a couple of minutes and soaking in some sunshine is enough to help reduce stress. Not to mention you get a natural dose of Vitamin D which helps support your immune system. Just find somewhere to stand or sit or even go on a stroll and completely focus your attention on the suns rays and how you feel. Don't dwell on what's bad or wrong in the world just let the warmth of the sun rays envelop you. If you do this, you will find your mood much improved and some of the stress would have ebbed off. 


3. Slow down, live in the Now
This ties in with the previous to as well as the rest. If you have managed to carve out some time for yourself remember to slow down. Sometimes we get so caught up in being fast paced that when we have spare time we want to continue to be on the go. I always noticed how my mental state changes when I'm on holiday elsewhere and when I'm home. Taking your time to do something will help reduce any stress and improve your quality of life. Only think of the task at hand and even then don't study it, just take note of everything within stride. If you are taking a couple of minutes to yourself and happen to be outside sit down somewhere, slow down. Think of nothing but what is present at that moment, shut off all inner dialogue. Savor the feeling of sunlight on your face or take note of your surroundings. Once you learn to slow yourself down and focus on only the immediately present you will feel happier. Noticing the beauty in the small things will bring joy into your life. 


4. Laugh
The saying " Laughter is the best medicine", never rang truer. Something so simple as laughing can help you unwind immensely. Read some jokes, watch a funny movie or scene, anything that will get a smile on your face. Laughing increases your intake of oxygen which stimulates your heart, lungs and muscles and helps release endorphin's. You can relieve tension, increase heart rate and lower blood pressure. If I don't have anything on hand that makes me laugh then I look for something that will make me smile. It tends to be animals for me or simply watching the wonderment of babies. On average adults don't laugh as much as children do and if we did more I think we would feel marginally better. 


4. Listen to Music
Again something that sounds obvious but maybe might be something you overlook. Music is very therapeutic and can arose different emotions in you. Of course the idea is to become relaxed but the type of music is subjective. I prefer classical music as a way to unwind but I understand some people would not agree. Basically classical music or music that elicits a mellow, calm, complacent mood in you is what you want to hear. I chose classical because it is music without any words, so I can think and then after awhile just get swept away by the melodious sounds. Put on some soft music during your "me" time and using the other steps let your thoughts adrift. Also putting on some earphones and cutting out all the sounds from around you helps greatly. 


5. Avoid Confrontations
There's nothing worse than having your mood dampened by a confrontation, so during this time avoid it. Make sure that when you carve out that time for yourself you let others know to not be disturbed. If you can't and there's a possibility to be disturbed just remember not to take it to heart. Disengage as best as you can from the confrontation and make a note to deal with it later or not at all. Find a place where you can avoid the most amount of distractions or confrontations. Even if you only have a short amount of time and are around a lot of people trying to rope you into something or other, disengage and walk it off. Go for a walk, find a bench, a bathroom, an empty room, whatever and disengage. If you only have precious moments to yourself treat them with care and ensure that you get the most out of it as you can. 


6. Breathe and Hydrate
Breathe. Regulating your breathing is something to keep in mind. Taking in full deep even breaths will do wonders for any tenseness you may feel. In conjunction with the other steps you will be on your way to relaxation. Breathing right like laughing is beneficial to your health. Also another thing to keep in mind is to stay Hydrated. Very often one might go prolonged periods without drinking anything and if you are pampering yourself I always like to drink water during. If a glass of wine is what helps you relax then so be it.


7. Massage
It could be that you are getting a massage or giving yourself one but either way its very therapeutic. Whenever I'm stressed and I'm pampering myself I like to get a massage. More often than not I am giving myself my own massage but knowing pressure points help. Following the other steps I take my time when I have a me day, so if I'm putting some lotion on I take advantage and give myself a massage simultaneously. The process of a massage forces you to slow down and enjoy the moment which is ideal for unwinding. Nothing feels better than massaging all those kinks and worries away. 


8. Watch or read your favorite movie or book
While you are taking this time to slow down and be present, what better way than to indulge in watching that favorite movie of yours or reading that new book you own. I love to unwind by popping in my favorite feel good movies and reading books that make me content. You focus on what's happening in the movie or book and eventually get so engrossed that all that anger or stress you had earlier fades into the background. If I'm watching a movie I like putting in movies that aren't too serious, I don't want to elicit a big range of emotions only simple ones. If you keep the movie light-hearted without any complicated themes that may mimic real life it's easy to get lost and disassociate a bit. It keeps you smiling and feeling good which is what you want during this time. Same goes for reading, I tend to pick up a random romance novel and just read it for enjoyment. So pick something up that will elicit only positive emotions from you.


9. Enjoy a Hobby
If you aren't interested in watching a movie or reading then maybe a hobby is the thing for you. Engaging in an activity that gives you pleasure will enhance your life. It can even be something as mundane as counting buildings, so long as it's monotonous and fun. You feel good when you are doing something you enjoy, so why not do that when you have a respite. If it brings a smile to your face or a laugh and thoroughly relaxes you, do it. Focus entirely on the task at hand and in the enjoyment that it brings.


10. Nap
Sometimes within our hectic stressful lives, our sleep is short changed often. If you can get a bit of time to recoup why not take that time to nap. You will feel more refreshed and less tense afterwards and will have gotten some much needed sleep. Even taking little five minute naps can do a lot for your energy level and mood, it can be almost as good as ice cold water to the face. Don't feel guilty about using your time to sleep, this is the time you can be selfish and do what you want.


11. To Cook or Not
This is something that I've recently found to relax me, it ties in with what I've already said previously. Although I don't eat out much sometimes cooking can become repetitive and unenjoyable. If you always eat out maybe cooking some comfort food might be relaxing. Taking your time to cook and enjoy what you are doing will not only enhance the pleasure of the food but also the experience. It can be a great time to listen to some music and just let your thoughts wander. If I do cook to unwind I chose to make meals that although I do not make often I do know how to make, that way making a mistake is less likely. I chose to make food that will leave me feeling content. 
If cooking isn't your idea of winding down then maybe eating out is. Ordering some takeout or maybe going to a restaurant is your idea of relaxing. I've done this also and it's a nice change. Allowing yourself the right to chose whatever meal without any guilt involved is the key. If you don't want to go crazy with the allowances then maybe a mixture of cooking your meal and buying dessert is something you'd like. Basically during this time I allow myself to indulge in what I actually want. That doesn't mean go crazy and become gluttonous but just letting yourself have a little of life's pleasures. It's a way to treat myself and feel good.



12. Pamper Yourself
Remember that you are worth it. The whole idea of taking some time out for yourself is to take care of the most important person, you. This is the time that you can feel selfish and not feel badly for it. You can pamper yourself in different ways. Maybe there's this movie that you have been wanting to see but haven't or couldn't, go see it. Or maybe you have been wanting to go shopping but haven't been able to, go shop. You don't have to spend an insane amount of money, it's all in moderation and within reason. That movie you wanted to go see maybe they have early viewings for cheap if money is an issue. Or how about all those things you wanted but can't afford to buy, well get one thing. Just look for coupons or check the things on clearance and treat yourself to one thing. It could be a new book, to a new nail polish, whatever it is let yourself have something. 
If you allow yourself to get a reward or treat you will feel better, it may sound materialistic a bit but it's true. There's nothing wrong with buying yourself something that will make you happy. Let yourself say yes to something you want after saying no every other day. Remember that you deserve to be happy and feel good, you do not need to rely on others to do it when you can take steps towards it. 


13. Beautify Yourself
Take time to make yourself feel beautiful. When you feel good inside it radiates outwards and that is what we want for ourselves. While you take this time out for yourself, do something that makes you feel beautiful, whatever it might be. What makes one feel beautiful is different for so many people so that is up to you to figure out. There are times that I feel most beautiful without makeup and wearing sweat pants, a big shirt and a pullover. Other times I feel most beautiful when I have my hair, nails and makeup nicely done and wearing a nice outfit. Just make sure you feel comfortable. 
Take this time out to do maintenance grooming if it's fallen to the way side or just pampering yourself. You can give yourself a mani/pedi or maybe go to a salon and get your hair done. It doesn't matter so long as you are doing something that makes you feel beautiful. There's nothing better than treating yourself to a beauty filled day after not feeling so great about yourself. It's a pick me up and while it can sound superficial there's nothing wrong with wanting to feel and look good. Remember that you are doing these things for yourself to make yourself feel good. It is for no ones benefit but your own although it can be.
If you never dress up then maybe take this time to get all decked out and go somewhere even if its just to run errands. Feeling beautiful will affect your mood greatly and even how other interact with you.


14. Positivity
Lastly, think Positive. Throughout all these steps the biggest is your state of mind. Although negative thoughts might intrude into your special time try to push them away. Focus on the Now and think of the positives that are in the moment rather than all the negative that wants to consume you. It might be hard sometimes but refusing to allow any negative thoughts to seep into your present consciousness will allow you to destress. Remember, everything that was bothering and pressing on you before will still be there after you've had your time to yourself. Constantly remind yourself that it will be there after you are done taking a time out, so deal with it later.  


So these are some of my tips to Unwind and Pamper yourself no matter where you may be. The point of this post is to stress that everyone needs a time out and maximizing the allotted time is important. You have to realize that taking care of yourself is essential and just as important as anything else that might be pressing on your mind. At least when you do take time to take care of number one, you, everything else happening in your life will seem so much smaller even if only for a short time. Taking the time to recharge your batteries will do so much for your mental, emotional and physical well being. You can do a lot without having to go on holiday, unwinding is something you should be capable of doing anywhere. 


Hope this helped even if some was a little commonsense. Try it out and enjoy a happier, calmer you!




Friday, December 30, 2011

Even Skin tone

Are you trying to even out your skin tone?

Ok so I have been trying something new for the past month or so for my skin. Originally it started out as a trial for acne and moisturizing my skin but it unexpectedly had another benefit. I don't know if its worked on the acne but I do have to say that I don't get any new breakouts if I use it. Okay so the product that I have been using is...Extra Virgin Olive Oil. It works as a great moisturizer and it seems to have improved my skin tone.


I've always had a pretty even skin tone and no acne but the last couple of years both have been a problem. Also I was never really consistent with using a moisturizer on my face because they could get a bit pricey. I had noticed this summer just how discolored and uneven my skin tone looked and it bothered me but I didn't know what I could do about correcting it other than getting a tan.

Anyway I decided to try olive oil as a moisturizer after hearing that it was good for helping the elasticity in your skin. I was curious and because it was such a natural product I decided to try it. I wash my face thoroughly, apply some ointment on any acne and then massage the olive oil into my face. To be fair my skin is fairly soft and I always get compliments from people commenting on how soft my hands or whatever feel. So it's not that I needed to moisturize due to dry skin but let me tell you after using olive oil my skin felt even softer. It takes some time to soak into the skin it can be like 2hrs for it to absorb into my face (which is why I like to do it after showering at night). After it absorbs into your skin it leaves it feeling soft and there's no lingering greasiness or anything. I especially love that its affordable and simple, there are no extra ingredients, just the one.

So after continued usage I started to notice that although it didn't get rid of acne there didn't seem to be any new breakouts either which was nice. I did skip the olive oil for a couple of days and did breakout but I think it's because the olive oil acted as a great barrier to any pollutants or dirt. Also my skin tone looked much more even than it did originally, where I wasn't able to determine what shade was my true shade I now have only one. I'm still going to continue usage but wanted to talk about this now.

I'd say give this a whirl if you are interested in a more even complexion or if you just want a cheap moisturizer.



Sunday, December 25, 2011

OOTN: Birthday Edition

Here's another OOTD but this one is a little bit different because it's my birthday outfit. I love getting dressed up for my birthday and going out and normally plan my outfit months before.

The dress is from H&M I bought it on Black Friday. The shoes are a couple of years old and they are from the brand Nina.

I wore a simple gold bangle that I've had for years
Earrings are from Macy's I bought them last Christmas

Necklace is also from Macys and was bought last Christmas. The stone of the earrings and the necklace is a citrine color

I spaced at getting a good picture but this is the clearest I got it
Faux Fur Trim is from H&M and I bought it on Black Friday


Coat is a couple of years old and it's also from H&M

I didn't get a good picture of my bag but its a suede brown clutch with some glittery details and this was a present from Aldo's a couple of years old.

I will be uploading a Birthday Get Ready with me video soon.